adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: Why The Best Cosmetic Dentist Nevada Recommend Healthy Eating After Teeth Whitening

Why The Best Cosmetic Dentist Nevada Recommend Healthy Eating After Teeth Whitening

By Cynthia Bailey


Nothing equals the confidence of a healthy smile. When your teeth lose the nice glowing white color, you are likely to be embarrassed anytime you meet with people. You may even not be able to express yourself in the right way, due to the embarrassment of having stained teeth. This explains why many people find teeth whitening an important part of cosmetic dentistry. However, even after a successful teeth whitening teeth session, you teeth may stain again, particularly if you do not observe good eating habits. Having the Best cosmetic dentist Nevada has can help you know the things you should eat and those things you should avoid.

After whitening your teeth, certain ingredients and foods are in particular likely to stain your bright white teeth. Some of these items may include blueberries, soy sauce, dark marinades, tomato sauce, beets, stew, dark soup and dark chocolate. Indian and Spanish cuisine might also make teeth dark as a result of the high use of curry and tomato sauce. Avoiding these products can help maintain teeth as white after whitening.

You should also avoid taking dark beverages. Clear liquids such as milk and water are alright after whitening your teeth. However, colored beverages may stain teeth. Avoid taking red wine, dark soft drinks, and coffee for few days after undertaking a tooth whitening session.

In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.

You certainly love taking cold drinks during hot weather. However, you should avoid the drinks during the first few hours after a successful tooth whitening process. This is because taking such drinks can cause an excruciating pain on your teeth. You can still enjoy your yoghurt and other favorite drinks at room temperature instead of having them frozen. After all it is better than experiencing the pain that come with having such drinks after whitening teeth.

You should also avoid brushing very hard. This is because poor teeth brushing methods might harm teeth. Brushing your teeth too hard wears off the sides of the teeth leaving you with V-shaped defects around your gum margins.

Check the type of toothbrush you are using to brush teeth. Your teeth are delicate and will require a soft brush. Too hard brush may harm the enamel of this teeth and also injure your gum. Again, you should avoid using tooth pastes with low PH levels.

Basically, tooth whitening is meant to reinstate your confidence. No one would hate to have a healthy smile. However, maintaining the white glow after whitening requires hard work and sacrifice. After all, you should avoid repeated teeth whitening procedures as they may weaken your dental formula and create dental problems later. At least you now know the best thing to do.




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