True tea is made from the leaves of Camillia sinensis in some variety of black, green, white, or oolong. What we call 'herbal tea' is a tisane made from steeping the leaves, roots, or blossoms of a plant in hot water. In both cases, the hot water brings out the aroma and flavor of the plant material, and it also releases health-giving properties into the water.. There are many herbal blends loose leaf tea on the market today, and people continue the ancient practice of making their own right from their garden.
Many drink an herbal blend to avoid the caffeine in regular teas. Only the fermented black varieties have much of the stimulant that people also find in their coffee. If you need to avoid caffeine (which has health benefits of its own) or choose not to drink it at night, you might love chamomile, passionflower, or one of the other calming herbs.
Leaves, roots, and flowers are all used to make tisanes. Master tea crafters create blends just as vintners combine the juice of grapes. Teas have beneficial properties as well as flavor and aroma, and a lot of care goes into making unique combinations that give desired results. For example, ginger or licorice combined with mint make a healthy and delicious brew.
'True' teas can be combined with herbs, spices, or fruit, if you want the stimulating effect of black or the slimming and cancer-fighting benefits of green. In the morning, black tea with cinnamon and orange is a favorite. Gotu kola is a stimulating herb, rich in caffeine, which can be used for an afternoon pick-me-up.
At night, stimulation may be the last thing you want. Calming herbs include chamomile, passionflower, valerian, lemon balm, and kava kava. Add ginger to help you digest dinner or to warm you up nicely before bed.
Buying teabags may be a habit, and it is more convenient. However, those in the know prefer the loose-leaf product. Experts say that loose varieties are fresher, with much more flavor and aroma. This is because the pieces of leaf are larger, retaining more of the essential oils that carry the essence of the plant. These blended collections of leaf, root, berry, bark, and blossom have more antioxidant value, as well.
Buying in bulk rather than in teabags is more economical, too. If you compare the weight on a box of teabags with that of a container of a loose blend, you can see for yourself. Other tips say that teabags confine the leaves too much, keeping them from expanding to release their goodness to the hot water, and also impede the flow of water through the blend. Others reveal that the drained dregs of your first cup of loose-leaf can be reused, maybe more than once, for even more savings.
You may not have known about the mystique of fine teas. There are teamasters who are as revered as the artisans who craft fine wines. Enter into the healthy and life-enhancing world of herbal blends handcrafted for your well-being and find out how much fun this can be.
Many drink an herbal blend to avoid the caffeine in regular teas. Only the fermented black varieties have much of the stimulant that people also find in their coffee. If you need to avoid caffeine (which has health benefits of its own) or choose not to drink it at night, you might love chamomile, passionflower, or one of the other calming herbs.
Leaves, roots, and flowers are all used to make tisanes. Master tea crafters create blends just as vintners combine the juice of grapes. Teas have beneficial properties as well as flavor and aroma, and a lot of care goes into making unique combinations that give desired results. For example, ginger or licorice combined with mint make a healthy and delicious brew.
'True' teas can be combined with herbs, spices, or fruit, if you want the stimulating effect of black or the slimming and cancer-fighting benefits of green. In the morning, black tea with cinnamon and orange is a favorite. Gotu kola is a stimulating herb, rich in caffeine, which can be used for an afternoon pick-me-up.
At night, stimulation may be the last thing you want. Calming herbs include chamomile, passionflower, valerian, lemon balm, and kava kava. Add ginger to help you digest dinner or to warm you up nicely before bed.
Buying teabags may be a habit, and it is more convenient. However, those in the know prefer the loose-leaf product. Experts say that loose varieties are fresher, with much more flavor and aroma. This is because the pieces of leaf are larger, retaining more of the essential oils that carry the essence of the plant. These blended collections of leaf, root, berry, bark, and blossom have more antioxidant value, as well.
Buying in bulk rather than in teabags is more economical, too. If you compare the weight on a box of teabags with that of a container of a loose blend, you can see for yourself. Other tips say that teabags confine the leaves too much, keeping them from expanding to release their goodness to the hot water, and also impede the flow of water through the blend. Others reveal that the drained dregs of your first cup of loose-leaf can be reused, maybe more than once, for even more savings.
You may not have known about the mystique of fine teas. There are teamasters who are as revered as the artisans who craft fine wines. Enter into the healthy and life-enhancing world of herbal blends handcrafted for your well-being and find out how much fun this can be.
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