For those suffering from acne, there will be lots of relief offered by alternative therapies. Acne is a skin condition that is common among teenagers. However, adults can also suffer from it. Most of the natural ingredients used for natural treatment for acne are readily available or can be purchased in stores nearby. With the right nutritional balance and proper care of the skin, one will be able to get rid of acne.
Among the most useful treatments involves use of zinc. This is an option for those who do not want to use antibiotics. It has been shown to be very effective. It can be taken in form of supplements. However, it will be important to consult a doctor before taking zinc because it is known to bring about some side effects. Some of the effects include metal-like taste in the stomach and problems with the digestive system.
Among the acne causes is lack of vitamin B5. To control this, one should eat foods rich in this vitamin. Examples of foods in the category are liver, peanuts and peas. Other than the foods, there are also vitamin B5 capsules that also serve the same purpose. Yet another option is to take the vitamin dissolved in water. This remedy is one of the most effective in acne treatment.
The tea tree oil is also a very effective remedy. This oil is diluted then applied topically on affected areas. It contains active agents which are effective in bacteria destruction. It is the bacteria which cause acne. Other than tea tree oil, raw and fresh garlic can be rubbed on sections that are affected. It should be rubbed on the given area several times each day. There are also people who prefer to take garlic seeds daily for one month as a natural remedy.
There is an option that involves making a paste from peels of citrus fruits. The resulting paste is applied on the acne lesions and washed off after around 15 minutes. When this paste is applied on a regular basis, the acne is bound to go away. In addition to that, applying plain lemon juice on pimples also brings positive results. There is also the option of using herbs such as mint and coriander.
Paste from such herbs gets rid of the pimples. One of the herbs, fenugreek, is very effective. Paste from it is applied on affected areas and left through the night before getting washed in the morning. For the best results, you need to use a mixture of turmeric powder, mint juice and coriander juice.
One of the ways to ensure acne goes away is to avoid the temptation to squeeze them. The squeezing only serves to increase production of sebum. Membranes below the skin will also be ruptured. This might lead to an infection and spread sebum underneath the skin. This will lead to more pimples.
Application of honey mask to the skin also helps. It will need to be applied once or twice a week. The antibacterial properties disinfect and heal the pimples. This helps those with sensitive skin.
Among the most useful treatments involves use of zinc. This is an option for those who do not want to use antibiotics. It has been shown to be very effective. It can be taken in form of supplements. However, it will be important to consult a doctor before taking zinc because it is known to bring about some side effects. Some of the effects include metal-like taste in the stomach and problems with the digestive system.
Among the acne causes is lack of vitamin B5. To control this, one should eat foods rich in this vitamin. Examples of foods in the category are liver, peanuts and peas. Other than the foods, there are also vitamin B5 capsules that also serve the same purpose. Yet another option is to take the vitamin dissolved in water. This remedy is one of the most effective in acne treatment.
The tea tree oil is also a very effective remedy. This oil is diluted then applied topically on affected areas. It contains active agents which are effective in bacteria destruction. It is the bacteria which cause acne. Other than tea tree oil, raw and fresh garlic can be rubbed on sections that are affected. It should be rubbed on the given area several times each day. There are also people who prefer to take garlic seeds daily for one month as a natural remedy.
There is an option that involves making a paste from peels of citrus fruits. The resulting paste is applied on the acne lesions and washed off after around 15 minutes. When this paste is applied on a regular basis, the acne is bound to go away. In addition to that, applying plain lemon juice on pimples also brings positive results. There is also the option of using herbs such as mint and coriander.
Paste from such herbs gets rid of the pimples. One of the herbs, fenugreek, is very effective. Paste from it is applied on affected areas and left through the night before getting washed in the morning. For the best results, you need to use a mixture of turmeric powder, mint juice and coriander juice.
One of the ways to ensure acne goes away is to avoid the temptation to squeeze them. The squeezing only serves to increase production of sebum. Membranes below the skin will also be ruptured. This might lead to an infection and spread sebum underneath the skin. This will lead to more pimples.
Application of honey mask to the skin also helps. It will need to be applied once or twice a week. The antibacterial properties disinfect and heal the pimples. This helps those with sensitive skin.
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Find a list of the advantages of using natural remedies and more info about a great natural treatment for acne at http://www.caimon.com today.
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