The single most common complaint that people bring to the chiropractors office is back pain. The thoracic spine is made up of twelve vertebrae. The lumbar region, which is the lower back, has five. The neck contains seven cervical vertebrae. You may be able to view a chart when you visit the chiropractor offices Manhattan NY location where individuals in pain are welcomed.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Poor posture may be part of the reason your upper back hurts. The way you sit and stand will be observed. Your gait may be evaluated too. Those who work at a desk all day should stand up and stretch every hour.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
Your tense muscles may be relaxed through massage. You may have an exercise routine customized to fit your specific needs. One important type of exercise is stretching because it helps maintain flexibility.
As your current condition is being improved, you may hear professional advice on prevention and avoidance of hurting the upper back in years to come. By simply correcting your posture, you can help maintain your spinal health. You can learn to lift heavy objects safely by bending at the knees.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Poor posture may be part of the reason your upper back hurts. The way you sit and stand will be observed. Your gait may be evaluated too. Those who work at a desk all day should stand up and stretch every hour.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
Your tense muscles may be relaxed through massage. You may have an exercise routine customized to fit your specific needs. One important type of exercise is stretching because it helps maintain flexibility.
As your current condition is being improved, you may hear professional advice on prevention and avoidance of hurting the upper back in years to come. By simply correcting your posture, you can help maintain your spinal health. You can learn to lift heavy objects safely by bending at the knees.
About the Author:
Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
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