adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: Some Basics About Past Life Regression Therapy

Some Basics About Past Life Regression Therapy

By Jose Young


Many religions teach us that we are made up of three components; a spirit, a soul and a physical body. Of the three, only the soul is immortal. Past life regression therapy also makes this assumption. That our souls have traveled through multiple lifetimes and the memories of what happened in each of them is hidden in our unconscious minds. The therapy is considered a form of hypnotherapy because of the similarity in the techniques used.

Proponents of this therapy claim that unlocking the memories of our past lives times can help us deal with many of the challenges that we are faced with in our current lives. One of the areas in which it has been tried include the attainment of healing for a variety of mental and physical illness. It is also reported to be beneficial in handling relationship challenges and in the achievement of personal growth.

The technique is similar to hypnotherapy in that the client enters a state of trance. Under the influence of suggestions made by the therapist, they experience their past lives by seeing, feeling, sensing the events. It is different from past life reading which refers to the passive process of undergoing the same without physically experiencing the events. Past life reading does not have any therapeutic effects.

The experiences differ between different people. Whereas the memories may come as vivid events for some people, others only see vague flashes. They may also come in form of auditory stimuli (such as a blast, a crying baby, music and so on), gustatory (bitter or sweet taste) or some form of familiar smell such as that of something burning or a nice aroma. In short, it is a full-sensory experience.

The events that are locked up in our memory have a strong influence on our current lives. They affect us in many ways but we are hardly aware of their effect. The influences may be of a positive or a negative nature. The patterns that tend to have a strong influence include broken vows, achievements, emotional debts, lost love, traumatic or sudden deaths and so on.

The areas of our lives that are most likely to be affected include interpersonal relationships, achievements and personal health (both mental and physical). The positive memories are important because they help persons to bring out the best of themselves. This may include, for example, discovering and growing talents and gaining wisdom. Their most important influence is said to be the ability to help people understand their life purpose better. Negative patterns, in contrast, lead to unwanted behaviors.

When you go to a therapist, they will ask you to come with a specific objective. Since the past is vast and has countless memories one may not put what they experience in context unless it is related to one objective. Examples of specific objectives include questions relating to unexplained illness in an individual or a family, troubled interpersonal relationships, talents and so on.

Put simply, regression therapies help to heal the soul by dealing with the past. Making the past memories conscious helps in identifying those that should be released (the negative ones) and those that should be reinforced (the positive patterns). Today, the therapy is increasingly being recognized as an effective method of spiritual healing.




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