adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


A physician whose practice area involves the thyroid gland is called an endocrinologist. This gland controls how the body uses energy. The two most common diseases associated with the gland are hypothyroidism and hyperthyroidism. The thyroid may also develop growths that may be benign or malignant. Patients with these conditions need to seek the care of an endocrinologist. See your Dallas thyroid doctor if you suspect any of these conditions.

Unexpected weight loss or weight gain often occurs in patients. A malfunctioning gland will have adverse effects on your metabolism. Weight loss or weight gain can be equally distressing for the patient. They believe their diet is balanced, yet the weight continues to be an issue.

While it is critical for the patient to get the disease under control with the proper medication and laboratory tests, nutrition can play a factor in improving the symptoms or exacerbating the symptoms. Patients should understand that progress will be slow and controlling the disease is a higher priority than the number they see on the scale.

Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.

Vegetables have the dual benefits of being virtually fat free and high in fiber. Many people like to eat raw vegetables, and this is fine most of the time. Cruciferous vegetables such as cauliflower, cabbage and broccoli, are the exception. Eaten raw these foods release a compound that may interfere with the effectiveness of your medication.

Exercise will help control your weight and your mood and should be incorporated into your life. Supplements such as vitamin B12, vitamin D should only be taken with the advice and consent of your physician and dietitian. You can successfully manage your condition with diet, exercise and the care of your doctor.




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