Foot and ankle pain can be due to any number of disorders. Immediate and future problems can be caused by a twisted ankle. It may be turned inward resulting in a sprain if the individual steps on a stone or wears shoes with inadequate support. Precautions to take can be outlined by a Cambridge ON Chiropractor as well as necessary care being provided when an injury occurs.
Some of the shoe styles worn are too high and do not offer any support. A break is uncommon, but ligaments of an ankle might be torn. The resultant swelling and bruising might require a four to six week period to heal. After healing, there may be scar tissue to deal with.
The ball of the foot is subject to a condition known as metatarsalgia. This is a misalignment of one or more metatarsals, those long bones that join to the bones in the toes. The pain from this condition can be caused by wearing stiletto heels. It can also be the result of incurring a stress fracture during a sporting event.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon is positioned at the heel of your foot. Strain or stressful movements can cause Achilles tendonitis affecting the heel and ankle. Repeated movements during a sporting competition can lead to this development over the course of a seasons worth of games.
It is not immediately obvious that when the foot bones are misaligned it can cause problematic conditions all the way up to the lower back. The knees may be affected. The joints in the hips can also feel the pain. The chiropractor will be aware of any relationship between foot problems and those present in the other places. When the bones in your feet are positioned correctly the other problems will be alleviated.
Some of the shoe styles worn are too high and do not offer any support. A break is uncommon, but ligaments of an ankle might be torn. The resultant swelling and bruising might require a four to six week period to heal. After healing, there may be scar tissue to deal with.
The ball of the foot is subject to a condition known as metatarsalgia. This is a misalignment of one or more metatarsals, those long bones that join to the bones in the toes. The pain from this condition can be caused by wearing stiletto heels. It can also be the result of incurring a stress fracture during a sporting event.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon is positioned at the heel of your foot. Strain or stressful movements can cause Achilles tendonitis affecting the heel and ankle. Repeated movements during a sporting competition can lead to this development over the course of a seasons worth of games.
It is not immediately obvious that when the foot bones are misaligned it can cause problematic conditions all the way up to the lower back. The knees may be affected. The joints in the hips can also feel the pain. The chiropractor will be aware of any relationship between foot problems and those present in the other places. When the bones in your feet are positioned correctly the other problems will be alleviated.
About the Author:
Chiropractic care alleviates shin and foot pain safely and effectively. Get more information about a reliable Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
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