Trauma comes from an event that distressed a person and left him or her severely psychologically, physically, and emotionally threatened. Most people experience an event that would cause trauma at some point in their lives. It could be that they survived an accident, was abused, lost a loved one, was exposed to war or other disaster or was a victim of a criminal act. Many people bounce back after such effects but there are those that live with constant fear, confusion, stress and emotional pain long after the event has passed. These require trauma therapy Los Angeles to help them live normal lives. This article gives insights into such problems around the city.
The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
The symptoms stated above may be divided into four parts and provide the basis for trauma therapy. The patient may have avoidance symptoms in which or she avoids particular sights, locations or sounds as they remind him of the event. This may be accompanied with anxiety, numbness, guilt and depression.
The mind may re-enact the event causing the patient to re-experience the same stressful event in his mind. One may complain of having flashbacks, intrusive thoughts, and nightmares in the sleep. In addition one may be hyperactive vigilant as if the danger is ever present all the time. He or she may feel angry, always alert, or easily irritated. He or she may also display an aggressive attitude or behave in a reckless way casing harm to himself and others. He or she could lack sleep or get disturbed by slight noises.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.
The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
The symptoms stated above may be divided into four parts and provide the basis for trauma therapy. The patient may have avoidance symptoms in which or she avoids particular sights, locations or sounds as they remind him of the event. This may be accompanied with anxiety, numbness, guilt and depression.
The mind may re-enact the event causing the patient to re-experience the same stressful event in his mind. One may complain of having flashbacks, intrusive thoughts, and nightmares in the sleep. In addition one may be hyperactive vigilant as if the danger is ever present all the time. He or she may feel angry, always alert, or easily irritated. He or she may also display an aggressive attitude or behave in a reckless way casing harm to himself and others. He or she could lack sleep or get disturbed by slight noises.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.
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