The scaling of the skin and white flakes on the scalp are all signs of dandruff. It results from a process that should be natural. This is the constant shedding and renewing of skin layers. In normal cases, it goes unnoticed as cells are shed one at a time. However, when inflammation occurs, it may cause some cells that are being shed to stick together. The visible flakes result from large clumps of cells that are shed as a result of inflammation. In the U. S alone, up to 50% of the population is affected, whether infants, teenagers or even adults. There are several natural and artificial remedies for scalp treatment for dandruff.
In order to understand how the remedies work, it is good to first analyze some possible causes of dandruff. The most common trigger is the fungal infections and dermatological conditions like psoriasis and eczema. In the infants, it can be as a result of improper digestion and allergies. The other possible cause is deficiency of essential nutrients in diet and food sensitivity such as gluten intolerance. Improper hydration is also a common cause, just like imbalance of body hormones and nutrients.
With this in mind, there are some remedies that are very easy. For instance, an adult should drink eight glasses of water to ensure that the skin is properly hydrated. A well-balanced diet and a good exercise regime are also recommended. Hydration can also be achieved by taking caffeinated drinks.
When the case is a bit severe, you have to look for other solutions. The common conventional methods include the use of 1% metronidazole or 2% ketoconazole in shampoos, gels, and other topical corticosteroids.
They are sold in supermarkets and pharmacists and mostly targets to kill the fungal infections that may be responsible for the condition. The main types include the zinc pyrithione that targets to kill malassezia fungal infections, the ketoconazole shampoos that also have antifungal properties, the selenium sulfide and the coal tar shampoos that mainly work by slowing the generation of dead skin cells and kill fungal infections. Lastly, the shampoos in the group of salicylic acid help in softening the skin and promote shedding off the dead layers of cells.
If you suspect any food sensitivity or you have seborrheic dermatitis, you need to consult your health care consultant to know the foods that you might be sensitive to. Normally, the absorption of some essential nutrients, some of which are important for skin replenishment, may be affected as a result of food sensitivities.
The Omega-3 fatty acids are also very important and you need to be sure to get enough of it. It is readily available in fish oil supplements, butter, flax seeds, walnuts, hemp milk, and chia seeds, and even meat from organic grass-fed animals.
The fish supplements contain Omega-3 that is also very important for a healthy skin. Alternatively, honey is rich in most nutrients, minerals, and vitamins that are necessary for healthy skin. The vitamins in honey include A, C, D, E, and B-complex, beta-carotene, and minerals such as calcium, manganese, potassium, iron, magnesium, phosphorous, and among others.
In order to understand how the remedies work, it is good to first analyze some possible causes of dandruff. The most common trigger is the fungal infections and dermatological conditions like psoriasis and eczema. In the infants, it can be as a result of improper digestion and allergies. The other possible cause is deficiency of essential nutrients in diet and food sensitivity such as gluten intolerance. Improper hydration is also a common cause, just like imbalance of body hormones and nutrients.
With this in mind, there are some remedies that are very easy. For instance, an adult should drink eight glasses of water to ensure that the skin is properly hydrated. A well-balanced diet and a good exercise regime are also recommended. Hydration can also be achieved by taking caffeinated drinks.
When the case is a bit severe, you have to look for other solutions. The common conventional methods include the use of 1% metronidazole or 2% ketoconazole in shampoos, gels, and other topical corticosteroids.
They are sold in supermarkets and pharmacists and mostly targets to kill the fungal infections that may be responsible for the condition. The main types include the zinc pyrithione that targets to kill malassezia fungal infections, the ketoconazole shampoos that also have antifungal properties, the selenium sulfide and the coal tar shampoos that mainly work by slowing the generation of dead skin cells and kill fungal infections. Lastly, the shampoos in the group of salicylic acid help in softening the skin and promote shedding off the dead layers of cells.
If you suspect any food sensitivity or you have seborrheic dermatitis, you need to consult your health care consultant to know the foods that you might be sensitive to. Normally, the absorption of some essential nutrients, some of which are important for skin replenishment, may be affected as a result of food sensitivities.
The Omega-3 fatty acids are also very important and you need to be sure to get enough of it. It is readily available in fish oil supplements, butter, flax seeds, walnuts, hemp milk, and chia seeds, and even meat from organic grass-fed animals.
The fish supplements contain Omega-3 that is also very important for a healthy skin. Alternatively, honey is rich in most nutrients, minerals, and vitamins that are necessary for healthy skin. The vitamins in honey include A, C, D, E, and B-complex, beta-carotene, and minerals such as calcium, manganese, potassium, iron, magnesium, phosphorous, and among others.
No comments:
Post a Comment