When people have that one enormous weakness, clear as a wart on a nose, it is not difficult to recognize it for what it is. However hard it might be to deal with a drinking problem, wake up soused in enough gutters and it promptly becomes clear that this is just what the problem is. A life enrichment coach is for those whose issues don't quite stand out like a horn the middle of one's forehead, or for whom the issue isn't unhappiness so much as a failure to thrive according to one's dreams.
There are trained specialists in this field, or more typically those who started as such, but most have an intuitive sense for the holistic. Even without a license, there will be enough knowledge of diet to recognize a client's bad habits, those things that weaken happiness and sap energy. A coach will be able to recommend the dietary alterations that will contribute to overall success.
Fitness and diet are inevitably related, though different people will draw that line in different places. Some people need to spend a half year on the treadmill before listening to advice that they need to cut down on cheeseburgers. Then there are those who might need a yoga program, or simply to walk a mile each morning to get some sunlight with their workout.
It can be difficult to be happy when nothing is right with one's family, and there are millions so marinated in patterns that go back five or more generations that a fresh perspective might be needed just to help them recognize it. Many could use a bit of work relating to those closest, the wife or husband, or the children. Then there can be trouble relating to aging parents, especially after retirement.
It should be no surprise that one of the most common areas for consultation in life enrichment is dating. This can be an area of extremely high emotional stakes, where the ego and heart are almost always exposed. So many of us need help with anything from pickup up lines to curing a roving eye and coming to appreciate who we already have. Many need advice in everything from wardrobe to building an attractive online profile for dating sites.
Aside from love, wealth is perhaps the other big trouble area in life, and some people had better get their financial house in order before doing anything else. One should not confuse a coach with a tax accountant or professional financial consultant. The former is best at addressing broad based issues of wealth repulsion and attraction, attitudes toward work, and the like. Best leave the real number crunching to the accountants.
Many people need emotional healing, and their sessions for coaching might seem like psychotherapy. In fact, quite a few coaches began as licensed counselors, giving them a certain base of professional expertise to draw upon. They might be able recognize an addiction problem, or the signs of childhood abuse.
Psychological counseling is typically directed at people who are suffering. Coaching, by contrast, is generally for those who at least do not self-diagnose as troubled, but who want more. It can be the best choice for millions.
There are trained specialists in this field, or more typically those who started as such, but most have an intuitive sense for the holistic. Even without a license, there will be enough knowledge of diet to recognize a client's bad habits, those things that weaken happiness and sap energy. A coach will be able to recommend the dietary alterations that will contribute to overall success.
Fitness and diet are inevitably related, though different people will draw that line in different places. Some people need to spend a half year on the treadmill before listening to advice that they need to cut down on cheeseburgers. Then there are those who might need a yoga program, or simply to walk a mile each morning to get some sunlight with their workout.
It can be difficult to be happy when nothing is right with one's family, and there are millions so marinated in patterns that go back five or more generations that a fresh perspective might be needed just to help them recognize it. Many could use a bit of work relating to those closest, the wife or husband, or the children. Then there can be trouble relating to aging parents, especially after retirement.
It should be no surprise that one of the most common areas for consultation in life enrichment is dating. This can be an area of extremely high emotional stakes, where the ego and heart are almost always exposed. So many of us need help with anything from pickup up lines to curing a roving eye and coming to appreciate who we already have. Many need advice in everything from wardrobe to building an attractive online profile for dating sites.
Aside from love, wealth is perhaps the other big trouble area in life, and some people had better get their financial house in order before doing anything else. One should not confuse a coach with a tax accountant or professional financial consultant. The former is best at addressing broad based issues of wealth repulsion and attraction, attitudes toward work, and the like. Best leave the real number crunching to the accountants.
Many people need emotional healing, and their sessions for coaching might seem like psychotherapy. In fact, quite a few coaches began as licensed counselors, giving them a certain base of professional expertise to draw upon. They might be able recognize an addiction problem, or the signs of childhood abuse.
Psychological counseling is typically directed at people who are suffering. Coaching, by contrast, is generally for those who at least do not self-diagnose as troubled, but who want more. It can be the best choice for millions.
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