adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: What To Do To Prevent Acne Inflammation

What To Do To Prevent Acne Inflammation

By Alan Bradd


Acne is one among many skin conditions that is mainly characterized by pimples, blackheads and whiteheads. It occurs mainly on the face because of a mixture of oil and dead skin cells that block your sweat pores. This skin condition normally occurs in teenagers but may later transgress to the earlier parts of adulthood. Here is how to fight this skin condition.

You can prevent this skin condition by ensuring that you keep your face clean all the time. Washing the face daily can help remove out the impurities, oil, and the dead skin cells. Be sure to use warm water as opposed to hot water, and a gentle soap when washing your face. Use a light cloth to wash up, then rinse and dry yourself using a clean towel.

Because of the drying impact of this skin condition, it is important to moisturize your face using a moisturizer. Make sure that you select the right moisturizer when you are shopping that minimizes dryness and prevents the skin from peeling. There are moisturizers for dry skins, oily skins, or a combination of the two.

Some cosmetics used for makeup can cause pimples and irritation on the face when not used correctly. Avoid wearing foundation, powder or blush to prevent the onset of this skin condition, otherwise wash your face of the make up every evening before you go to bed. Look for cosmetics written noncomedogenic on the label. These cannot cause acne.

The fragrances, oils and gels that you apply on your hair can cause blockage of sweat pores when they get to the face. It is important to avoid using these too. A good substitute would be a gentle shampoo and conditioner. Avoid getting the oil on your hair from reaching your face by keeping it as far away from the face as possible.

You should also not touch your face often. Touching the face can spread bacteria and cause irritation on the skin of a person who has acne. If you have any pimples on your face, use the proper treatment instead of picking or popping the pimples, which can cause scarring, and infection.

One of the triggers for this skin condition is exposure to too much sunlight, which causes irritation on the face of a person with acne. It is important to stay away from direct sunlight during periods of high intensity, or wearing protective clothing to protect yourself from the sun. Additionally, you can also use sunscreen with a SPF of 30 when you are outdoors to avoid being sunburned.

Spare time for regular exercise every day. Exercise helps with the metabolism of the body and proper functioning of various organs of the body, of which the skin is one. Wear lightly when exercising, and make sure you stay away from machines that rub your skin. It is wise to shower immediately after exercising to avoid clogging of sweat pores.

Stress is also a major risk factor for acne. It is important to deal with stress when fighting acne by avoiding any stress related factors in your life. If you find it hard to fight stress on your own, it would not hurt to seek the assistance of a professional.




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