adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: How To Quit Snoring With A Chicago Sleep Medicine Center

How To Quit Snoring With A Chicago Sleep Medicine Center

By Jorel Tuyor


Snoring is a common problem among the population and it can make it difficult to get a good night's sleep. It can also be hard on the person that you sleep with. You do not have to live with this problem if you do not want to, as Chicago insomnia therapy and help with snoring is available at your sleep medicine center.

Maybe you snore sometimes. It could be caused by a stuffy nose or you might have a cold or sinus condition. However, if you snore every night, you probably are suffering from obstructive sleep apnea. The word "apnea" refers to no breathing as you actually quit breathing many times during the night.

Snoring from apnea happens when breathing passages are blocked completely or partially. This is caused by tissue in the throat and the blockage is the reason for the snoring sounds. However, apnea can lead to serious health problems, so it is important to get help as soon as possible.

When your throat is obstructed at night and you cannot breathe, it sends an alarm signal to your brain. The brain tells your body to wake up so you can start breathing again. This might happen hundreds of times each night and can make getting proper rest almost impossible. You might wake up tired and cranky and be dragging about all during the day. Also, people with sleep apnea have a greater risk for high blood pressure and cardiovascular events.

When you visit a sleep medicine center you have professional help. You are examined and tested to determine why you snore. Most people find that CPAP (continuous positive airway pressure) machines eliminate snoring, because they keep airways open. This lets you get the kind of sleep that you need.

You might be snoring because of obesity and with proper weight management and CPAP therapy, you may be able to return to normal. However, in severe cases, surgical intervention may be required. You can depend on your local Chicago sleep center for help with all problems sleep related.




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