adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: How To Reduce The Sharpness Of Muscle Pain Symptoms

How To Reduce The Sharpness Of Muscle Pain Symptoms

By Dorthy Swanson


Muscle pain is also known by the name myalgia. It refers to pain that is felt in the muscles. These pains are very common, with almost everybody having experienced them at some point of their life. The body is made of muscles in almost every part. As a result, these pains can be felt in almost any part of the body. Muscle pain symptoms may vary with the location where the aching occurs.

People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.

Not all instances of myalgia are related to physical activity, tension, or stress. There are also medical explanations that may cause the problem. Some common medical causes are hypokalemia, thyroid problems, infections, use of certain drugs or medications, fibromyalgia, and autoimmune disorder. Low potassium content in the body causes hypokalemia. Examples of drugs and medications that may cause myalgia are cocaine, statins, and ACE inhibitors.

There are also certain infections that cause myalgia. Bacterial infections, flu, and polio are some of the main infections. Lupus, polymyositis, and derematomyositis are among the autoimmune disorders that can result in this condition while thyroid problems contributing to myalgia are hyperthyroidism and hypothyroidism. The cause of the aching is a major determinant of how long it will stay. In many cases, it takes just a few days for it to go away. In others, it may take months and that is when a doctor should be seen immediately.

During the first days of myalgia, one may apply home remedies to control the aching. Some of these remedies are quite effective and will cause the pains to go away after being applied. To start with, one should take time to rest the affected area. This can be done while sitting or lying down. Painkillers may help with easing the pain where necessary. Placing an ice pack on the painful region can also be useful.

One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.

There is a limit to the use of home remedies beyond which one should see a doctor about the problem. Persistent myalgia could be suggestive of a more serious underlying medical condition. One should see a doctor if the pain lasts for more than a few days even after applying home remedy.

Additionally, one should see a doctor if the paining is severe and the cause is not clear. Myalgia that is accompanied by a rash, swelling, elevated body temperature, or redness around the area also need to be checked by a doctor. Myalgia should be treated as a medical emergency if it causes difficulty swallowing, weakness, immobility in the area, and difficulty breathing.




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