adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: Now You Can Have Integrative Medicine NYC

Now You Can Have Integrative Medicine NYC

By Olivia Cross


When it comes to emergencies like strokes, heart attacks and automobile accidents, we are all grateful for high-tech, high-powered conventional medicine. When afflicted with less life-threatening but nonetheless debilitating conditions like rheumatoid arthritis, fibromyalgia or ADHD, western medicine often falls short. Maybe it's lack of resources, maybe its lack of interest or maybe just snobbery. A new approach is emerging that combines what are sometimes called alternative treatment approaches with evidence-based medicine. In particular integrative medicine nyc is gaining momentum.

Integrated health offers patients a wealth of options that were not available ten years ago. Treatments that were once considered fringe therapies, such as chiropractic and acupuncture, are steadily developing an evidence base that gives them the credibility they once lacked.

Integrated health also embraces a holistic approach to health maintenance. Osteopaths and chiropractors have been doing this for years. That is why they are so friendly and chatty while they are manipulating your muscles, bones and joints together. They are not just making conversation like your hairdresser or barber, they are gaining vital clues about your personality and lifestyle so they can provide a treatment plan that is tailored to your individual needs and situation.

Much of conventional medicine is devoted to managing crises, while the integrated approach is tuned to maintaining good health. An orthopedic surgeon treating a patient with knee pain might elect to "wait" until the pain and dysfunction warrant a joint replacement. An integrated health care professional might offer advice on diet and exercise. A chiropractor or osteopath can apply a hands-on approach to successfully reduce pain and restore function and range of motion.

An osteopath or a chiropractor might take a more exhaustive medical history and conduct a more thorough examination before beginning to treat a patient. An untreated musculoskeletal problem can eventually lead to depression, anxiety or even agoraphobia. By realigning the patient's skeletal system, these problems can be rectified before they get out of hand, and corrected without the need of harmful pharmaceutical approaches.

The integrated health movement began in the mid 1990s. By the end of the decade, a consortium of health centers was founded to promote the research and practice of integrated medicine in academia. By 2014, its membership had swelled to 57 members, including the prestigious medical school at Johns Hopkins University. Leading proponents of the paradigm include Deepak Chopra, Andrew Weil and the Prince of Wales, Charles Windsor.

Integrative approaches to health care are less invasive than conventional medicine and, in many cases, less costly. Rather than surgical or medical modes of treatment, holistic practitioners are more likely to rely on tai chi, meditation, nutrition, and yoga. Biofeedback and stress reduction are also well-used tools in the holistic practitioner's repertoire.

Doctors and patients alike are warming up to the practice of integrated health. To be successful, it requires a partnership between patient and healer. The goal is to treat the body, mind, and spirit at the same time. As one of the most stressful cities on the planet, there is a strong argument for incorporating a more holistic, balanced approach to the maintenance of health and wellness in New York City.




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