adovr_d87389c80da99bef8f38776d3f905184 Articles medical and health: An Aromatherapy Neck Wrap Pillow Helps Relieve Stress

An Aromatherapy Neck Wrap Pillow Helps Relieve Stress

By Stacey Burt


Aromatherapy has gained enormous support since it was reintroduced during the 1980s, but using fragrance to promote personal well-being is an ancient practice. Concentrates of plant oils have long been used to make perfumes, as medications, in cosmetics, and to create personal hygiene products. Today they are being used to elevate moods and improve daily life. An aromatherapy neck wrap pillow is a convenient way to begin experiencing those results.

Essential oils are harvested from various types of plants celebrated for their unique fragrances. These natural products have been distilled primarily from herbs or fruits, and retain the unique chemical characteristics of the original. In nature, they are used to attract pollinators for reproduction, to provide defenses against insects and other plants, and to even act as agents that ward off harmful microorganisms.

Living plants store essential oils in both external and internal structures. Their name is derived from the ancient idea describing the life force inherent in all creatures. During the distillation process all moisture is removed, resulting in highly concentrated compounds. The chemicals can be massaged into the pores of the skin, inhaled, or added to a relaxing bath.

Many individuals report vivid recollections of emotions, feelings, or visual memories when exposed to fragrances present during significant events or periods of life. The distilled oils and their fragrances are processed in the same portion of the brain that controls and expresses emotions. Not every user will have the same intensity of memory retrieval, but nearly all feel more relaxed and better able to face stress.

The oils are not a substitute for timely medical attention when needed, but are commonly employed in some types of physical therapy, and are used in an increasing number of hospital venues. Herbal fragrances are said to lessen the amount of anxiety and fear that can be present during childbirth by promoting relaxation. People suffering from depression often report a temporary respite when aromatherapy is included.

People suffering from ailments requiring difficult treatment commonly fall into a negative emotional state. This understandable human response is more than an expression of feelings. It can have real-life effects on the immune system, which may weaken, allowing new disease or infection to develop. Use of aromatic herbs can help combat those feelings, and may bolster flagging resistance.

Neck wrap pillows contain dried herbs or their essential oils, and surrounded by soft, comfortable fabric. Most are U-shaped, and provide a pleasant way to take a catnap or simply relax while watching TV. They can be heated according to instructions in the microwave, and are ideal for both hot and cold forms of therapy. Most varieties are available in a wide spectrum of colors and styles.

Although unfamiliar essential oils should not be used when pregnant, and should rarely if ever be taken orally, many people find they can be a helpful addition to conventional forms of relaxation, such as exercise. While attributed medical claims are unproven, stress relief and a positive attitude are both known to strengthen immune responses, which in turn may make the development of certain illnesses less likely.




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